creation of the card

handwashing/handwashing.md

+---
+layout: page
+permalink: /internal/lab/handwashing/
+---
+# Handwashing  
+
+The procedure aims to describe the good practices in handwashing before and after laboratory manipulations.  
+
+## Description  
+
+1.	Handwashing is performed before doing any experiment in the lab as well as before exiting the laboratory.  
+
+2.	A good handwashing is essential to avoid contamination and must last at least 40 seconds.  
+
+3.	Consider the sink, including the faucet, as contaminated and avoid direct contact with them.  
+
+4.	Wet your hands with water.  
+
+5.	Dispense a dose of soap in the palm of your hand.  
+
+6.	Rub your hands palm to palm.  
+
+7.	Rub your right palm over left dorsum with interlaced fingers and vice versa.  
+
+8.	Rub palm to palm with fingers interlaced.  
+
+9.	Rub the back of your fingers to the opposing palms with fingers interlocked.  
+
+10.	Perform a rotational rubbing of the left thumb clasped in the right palm and vice versa.  
+
+11.	Perform a rotational rubbing backwards and forwards with clasped fingers of the right hand in the left palm and vice versa.  
+
+12.	Rinse your hands with water.  
+
+13.	Dry your hands thoroughly with a single use towel.  
+
+14.	Use the towel to turn off the faucet  
+
+<div align="center">
+<img src="img/handwashing_img_1.png">  
+</div>  
+