update index automatically

handwashing/handwashing.md

 ---
 layout: page
 permalink: /internal/lab/handwashing/
+shortcut: lab:handwashing
+redirect_from:
+  - /cards/lab:handwashing
+  - /internal/cards/lab:handwashing
 ---
-# Handwashing  
+# Handwashing
 
-The procedure aims to describe the good practices in handwashing before and after laboratory manipulations.  
+The procedure aims to describe the good practices in handwashing before and after laboratory manipulations.
 
-## Description  
+## Description
 
-1.	Handwashing is performed before doing any experiment in the lab as well as before exiting the laboratory.  
+1.	Handwashing is performed before doing any experiment in the lab as well as before exiting the laboratory.
 
-2.	A good handwashing is essential to avoid contamination and must last at least 40 seconds.  
+2.	A good handwashing is essential to avoid contamination and must last at least 40 seconds.
 
-3.	Consider the sink, including the faucet, as contaminated and avoid direct contact with them.  
+3.	Consider the sink, including the faucet, as contaminated and avoid direct contact with them.
 
-4.	Wet your hands with water.  
+4.	Wet your hands with water.
 
-5.	Dispense a dose of soap in the palm of your hand.  
+5.	Dispense a dose of soap in the palm of your hand.
 
-6.	Rub your hands palm to palm.  
+6.	Rub your hands palm to palm.
 
-7.	Rub your right palm over left dorsum with interlaced fingers and vice versa.  
+7.	Rub your right palm over left dorsum with interlaced fingers and vice versa.
 
-8.	Rub palm to palm with fingers interlaced.  
+8.	Rub palm to palm with fingers interlaced.
 
-9.	Rub the back of your fingers to the opposing palms with fingers interlocked.  
+9.	Rub the back of your fingers to the opposing palms with fingers interlocked.
 
-10.	Perform a rotational rubbing of the left thumb clasped in the right palm and vice versa.  
+10.	Perform a rotational rubbing of the left thumb clasped in the right palm and vice versa.
 
-11.	Perform a rotational rubbing backwards and forwards with clasped fingers of the right hand in the left palm and vice versa.  
+11.	Perform a rotational rubbing backwards and forwards with clasped fingers of the right hand in the left palm and vice versa.
 
-12.	Rinse your hands with water.  
+12.	Rinse your hands with water.
 
-13.	Dry your hands thoroughly with a single use towel.  
+13.	Dry your hands thoroughly with a single use towel.
 
-14.	Use the towel to turn off the faucet  
+14.	Use the towel to turn off the faucet
 
 <div align="center">
-<img src="img/handwashing_img_1.png">  
-</div>  
-  
+<img src="img/handwashing_img_1.png">
+</div>
+